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Group Classes

Vinyasa & Breathwork
Kysko Studio - Geneva
Mondays | 19:30 - 20:20
Flow Studio - Geneva
Thursdays | 12.30 - 13.30
Feel energised and more centred in this vinyasa and breathwork class.
In Vinyasa yoga we flow through the poses more actively and find a meditative state through the flow.
As part of the practice, you will be guided through a breathwork technique to help you feel more present and deepen your physical practice.
Classes are for mixed levels with a focus on how to utilise props (blocks, straps and blankets) to adapt the practice to your body type so you can feel the full benefits of the practice every time!

Hatha & Breathwork
Kysko Studio - Geneva
Mondays | 7.00 - 8.00 - Special Sunrise Rooftop Yoga June & July
Flow Studio - Geneva
Saturdays | 11.15 - 12.30
Slow down and still the mind in a hatha & breathwork class. In hatha yoga we hold the poses for up to ten breaths which enables us to focus on the physical alignment and the breath.
This is the perfect practice for yoga beginners!
As part of the practice, you will be guided through a breathwork technique to help you feel more present and deepen your physical practice.
Classes are for mixed levels with a focus on how to utilise props (blocks, straps and blankets) to adapt the practice to your body type so you can feel the full benefits of the practice every time!

Yin Yoga
David Lloyd Geneva Country Club
Sundays | 17.00 - 18.00
Tap into your parasympathetic nervous system - rest and digest, through a deeply restorative practice.
In Yin yoga we we hold the poses for up to 5 min in order to let the body fully relax into the stretch.
As part of the practice, you will be guided through a breathwork technique to help you feel more present and deepen your physical practice.
Classes are for mixed levels with a focus on how to utilise props (blocks, straps and blankets) to adapt the practice to your body type so you can feel the full benefits of the practice every time!
TESTIMONIALS